Proper House Cleaning Routine
We hate to break it to you – but it might be time to rethink your cleaning routine. After all, …
5 Common Heating Problems During the Winter
We may have started a brand new year, but we’re well into the winter months! No one wants to be …
Start 2023 Off Right by Caring for the Elderly & Your Senior Love Ones
As the New Year begins, many family members are performing caregiving duties for a senior loved one. At Amada Senior …
2 Tips For Creating Sustainable Changes In Health This New Year
The New Year. An excellent time for reflection and planning for the following year. We set new year’s resolutions for …
How To Clean Your House For Pet Allergies
Sneezing, a stuffy nose and watery eyes are all common symptoms for people who have allergies. Although dealing with allergies can be a real bummer, …
Why Self Care Matters in this Holiday Season
As we approach Christmas and New Year’s, we know that people begin to experience new stressors and struggles. For some, …
Ergonomics For Working Seniors
Ergonomics is a science or study of designing equipment and its usage to provide comfort and efficiency. This is particularly important …
Stay Merry!
You’ve heard it said that laughter is the best medicine. Proverbs 17:22, “A merry heart doth good like medicine.” There …
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. It’s the most wonderful time of the year – …
Tips On Keeping Uninvited Pests Out Of Hotels
The temperature is lowering, the leaves are turning orange, and everyone is gearing up for Thanksgiving holiday. Hello, fall! With …