Medicare Open Enrollment Starts Soon
Yes, it has come around again and soon your mailbox, email, and TV commercials will be telling you that open …
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. In the course of doing a daily radio show, …
The Stress Incontinence Solution
Stress incontinence is a major issue. A lot of women don’t like to talk about it, some even try to …
Medicare Open Enrollment Starts Soon
Yes, it has come around again and soon your mailbox, email, and TV commercials will be telling you that open …
The Devil’s In the Details
One of my favorite artists and musicians from the 80’s was Don Henley, a founder and lead vocalist with the …
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Hydration – an important part of good health and …
Journaling for Caregivers: A Great Stress Reducer
Caregiver stress is no joke. Not only can it make you resentful or depressed, it can also cause serious health …
How To Organize Your Bathroom Stuff (And Keep It Tidy)
Nothing gets as cluttered as a bathroom countertop. The morning rush wreaks havoc on the best of us, leaving a …
The Truth About PRP For Pain
Platelet Rich Plasma (PRP) has been making it’s way into more media headlines, as numerous professional athletes are turning to …
Drought Season Can Cause Foundation Settlement – How To Identify It?
We’re experiencing a continued exceptionally hot and dry summer this year. Weeks and months without rain have caused drought in …