A monthly column on diet, exercise and my weight loss journey. Is summer your favorite season? That answer could depend on how old you are. One report I read says…
The Principal Of Stewardship In Health
Health can feel more complicated than ever in this day and age. There is more “information” out there than there has ever been. There are more opinions than ever on…
There Is A New Neuropathy & Chronic Pain Treatment
Using An Innovative Electric Cell Signaling System So many who suffer with Neuropathy and Chronic Pain have been told there is nothing that can be done and often the only…
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Summertime, and the livin’ is easy Fish are jumpin’ and the cotton is high … Can you hear Ella…
A New Approach To Health Care
Blue Umbrella Medical Center of Middle Tennessee - Innovative Integrate Health Solutions When Dr. Jae Hitson first opened Blue Umbrella Medical Center of Middle Tennessee several years ago, she had…
A Simple Framework For Healthy Living at Home
Our body was given to us by God to steward. As a vehicle so we can do all He is calling us to do. Our bodies are amazing! They can…
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Weight loss. A topic with no shortage of news, opinions, and advice. Here are a few reports I thought…
Have You Been Told By Your Doctor “There Is Nothing That Can Be Done”
As clinical director at Blue Umbrella Medical Center, I sit down with every patient to listen totheir health concerns and help create a treatment plan. Having worked with so many over…
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Over the last few months, there has been no shortage of news crossing my desk having to do with weight…
How to Avoid Information Overload in Health
By the time I was a junior in high school, I was almost 300 lbs. I was prediabetic, had horrible heartburn, and very low confidence. This had gone on for years…