Brain Food: Making it Through Your Labor Day or End of Summer Cookout, Secrets to Eating Right

You’re following this column nearly every month, hopefully along with  my emails and FaceBook posts giving hints and facts of …

Failure Is An Option

Failure Is An Option Failure is an option. We are trained in our culture to be afraid of failure. We …

A New Year Is Upon Us – Vanderbilt Health is Here for You

The holiday season has come to a close and the new year has just begun, signifying a fresh start and …

Bariatrics

Weight-loss surgery changed her life, now she helps others change theirs Finding a new life with the help of weight-loss …

Radon – The Silent Killer

Radon is a chemical element with the symbol Rn and atomic number 86. It is a radioactive, colorless, odorless, and …

Wilson County Deputy Living Full Life After Heart Diagnosis & Surgery

“At that moment, the world stopped. Suddenly, my heart began to beat faster and harder like a drum line ringing …

Yoga Offers More!

When yoga comes to mind, most think of relaxation, calmness, or perhaps twisting the body into unnatural positions. Yet when …

Does Your House Have Hidden Potential Water Problems?

Row, row, row your boat gently in..your basement? That’s not how the song goes and that’s NOT the condition your …

Called To Bring Hope and Healing

“I couldn’t get out of the bed. I couldn’t move.” Jim Walk, 73, had intense back pain for weeks that …

Is Coffee Consumption Safe For Seniors?

Unfortunately, there is no simple answer to this question. From relishing that first sip of hot brew in the morning …