The 5 Best 10-Minute Cleaning Routines

By Robert Stringfellow | December 4, 2023

Cleaning in one big push once a week can feel overwhelming. Breaking down your chores into five manageable lists for …

Unlocking The Secrets Of Fatique

By Robert Stringfellow | December 4, 2023

Explained Fatigue vs. Unexplained Fatigue Feeling constantly drained and exhausted? Fatigue comes in two distinct flavors: explained and unexplained. Let’s …

Be Happy, Be Healthy, Be Whole

By Robert Stringfellow | December 4, 2023

A monthly column on diet, exercise and my weight loss journey. It’s the most wonderful time of the year – …

 How To Stay Consistent In Your Health This Holiday Season

By Robert Stringfellow | December 4, 2023

For most of us, the holiday season is the hardest season to stay consistent in our health. In this season …

Hair Health: Factors To Consider!

By Robert Stringfellow | December 4, 2023

For many, hair loss is more than just a cosmetic inconvenience; it’s a puzzle that demands solving, carrying both emotional …

Medicare Open Enrollment - What's Next? | Nashville Christian Family magazine - November 2023

Medicare Open Enrollments Ends Soon

By Robert Stringfellow | November 2, 2023

Yes, it has come around again and soon your mailbox, email, and TV commercials will be telling you that open …

The Holiday Season Is Upon Us, Are You Ready? | Nashville Christian Family magazine - November 2023

The Holiday Season Is Upon Us, Are You Ready?

By Robert Stringfellow | November 2, 2023

Getting your home prepared for an onslaught of guests ready to deck the halls and trim the tree can be …

The Importance of Men and Fathers Fostering a Close Relationship with the Lord | Nashville Christian Family magazine

The Importance of Men and Fathers Fostering a Close Relationship with the Lord

By Robert Stringfellow | November 2, 2023

In a society increasingly marked by secularization and moral ambiguity, the role of men and fathers in embodying Christian values …

Balancing Act: Addressing Age-Related Balance Issues, Neuropathy, and Posture | Nashville Christian Family magazine - November 2023

Balancing Act: Addressing Age-Related Balance Issues, Neuropathy, and Posture

By Robert Stringfellow | November 2, 2023

Introduction As we journey through life, it’s not uncommon to notice changes in our body’s balance and stability, especially as …

Be Happy, Be Healthy, Be Whole | Nashville Christian Family magazine

Be Happy, Be Healthy, Be Whole

By Robert Stringfellow | November 2, 2023

A monthly column on diet, exercise and my weight loss journey. Weight loss and the holidays is my most challenging …