Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Over the last month, there has been no shortage …
How To Sanitize A Mattress (So You Can Rest Easy Tonight)
When you consider some of life’s pleasures, a good night’s sleep has to be right at the top of most lists. Few things can invigorate and energize …
Making Commercial Pest Control and Lawn Care a Business Goal for 2022
The new year brings renewed energy to all areas of your business. Pest prevention should be one of your business …
My Testimony Of Health
By the time I was a junior in high school, I weighed almost 300 lbs, had an addiction to food …
Do I Need A REALTOR® To Sell My Home In This Hot Market?
It’s no secret that much of middle Tennessee is in a robust “seller’s market” – which is generally defined as …
Smartpest Residential Is Here!
The pest control industry is changing, and we are at the forefront of that change. Smartpest Residential offers a World …
How Am I Hurting Others If I Choose NOT To Get Vaccinated?
As a physician who has been involved in the care of patients, including those with COVID, I am frequently asked, …
Single Parent Love
As I investigated the origination of Valentine’s Day, I found various stories that have different explanations of where the day …
How to Really Love Your Child Through the Gift of Time
This article is part one in a five-part series on how to really love your child. Why is it that …
That Small Crack In the Basement Wall, No Problem, Right?
So, that foundation crack in your basement- the one you discovered last summer? You know the one: just a few …