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Fathers Come In Many Shapes and SIzes
“Grand” fathers and “Step” fathers and “Biological” fathers and “God” fathers - - these are just a few of the various types of fathers that will be celebrated on Father’s…
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Summertime, and the livin’ is easy Fish are jumpin’ and the cotton is high … Can you hear Ella…
2023 Is The Year We Hold Big Tech Accountable
Grace McComas endured torture from a man who had previously drugged and assaulted her. He used social media to make Grace feel isolated, afraid, and worthless. Her parents fought to save…
A New Approach To Health Care
Blue Umbrella Medical Center of Middle Tennessee - Innovative Integrate Health Solutions When Dr. Jae Hitson first opened Blue Umbrella Medical Center of Middle Tennessee several years ago, she had…
A Simple Framework For Healthy Living at Home
Our body was given to us by God to steward. As a vehicle so we can do all He is calling us to do. Our bodies are amazing! They can…
Home Remedies for Fleas & Keeping Them Off Of Your Pets
Fleas are the pest control epitome of “small but mighty.” These blood suckers are the most common cause of skin disease in dogs and cats and can cause health problems ranging…
How to Keep a Clean Home, Psychologically
Are you looking for help with cleaning your house and tired of the Internet “superheroes” with their top ten tricks, written by people who don’t “get” real life? While the professionals at…
The Cherished Memories Captured in a Photograph Snapshot
When I was a young girl something that I loathed most, was getting my photo taken. My tiny hands sticky with icing, following some imaginary quest, and I was forced…
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Weight loss. A topic with no shortage of news, opinions, and advice. Here are a few reports I thought…