Yes, it has come around again and soon your mailbox, email, and TV commercials will be telling you that open enrollment is here! So, let’s take a look at what…
The Holiday Season Is Upon Us, Are You Ready?
Getting your home prepared for an onslaught of guests ready to deck the halls and trim the tree can be overwhelming and stressful. While it isn’t necessary to do a…
The Importance of Men and Fathers Fostering a Close Relationship with the Lord
In a society increasingly marked by secularization and moral ambiguity, the role of men and fathers in embodying Christian values cannot be overstated. Today, more than ever, there is a…
Balancing Act: Addressing Age-Related Balance Issues, Neuropathy, and Posture
Introduction As we journey through life, it's not uncommon to notice changes in our body's balance and stability, especially as we age. Balance issues can significantly affect our daily lives…
Be Happy, Be Healthy, Be Whole
A monthly column on diet, exercise and my weight loss journey. Weight loss and the holidays is my most challenging time of year. Is it the same for you? I…
Understanding Hair Loss: Unveiling the Science Behind It
What causes hair loss? Unfortunately, the answer to that question is complicated. There are a number of possible causes, and it can take some detective work to determine the source…
God Designed Us To Be Healthy
We all want to be confident in our health. I mean think about it, we want to know that we are doing all the right things when it comes to…
The Stress Incontinence Solution
Stress incontinence is a major issue. A lot of women don’t like to talk about it, some even try to joke about it, but behind the closed doors of our…
Medicare Open Enrollment Starts Soon
Yes, it has come around again and soon your mailbox, email, and TV commercials will be telling you that open enrollment is here! So, let’s take a look at what…
A Deep Look Into Keto
We all want to live in balance. We want to live a healthy lifestyle consistently. But in this day and age, it can seem impossible to know what we need…